Heston Kjerstad
RF · L/R · age 27.6 · BALOCTOBER OK
ACTIVE
1+041
1+041 / 1+054
1 (using one in 2026)
4 of 5
PRE-ARBITRATION / AUTO-RENEWAL
Drafted 1st Rd (2) '20
0 / 0
none listed
Next 90 days, by the model
53%
30%
14%
3%
1%
Pushing the cut risk up: this season's WAR (-0.16) raises it, age (27.59) raises it, last season's WAR (-1.12) raises it.
Context the model does not weigh: ZiPS projects 0.8 WAR, -0.2 WAR this season; 12 OF on the 40-man, of whom Tyler O'Neill is headed to free agency.
Trained on every 40-man roster snapshot since 2011 and what happened in the following 90 days; it sees roster status, options, service, history and last season's line, not this season's performance or the club's intentions. How well it does.
Is there a job for him next year?
BAL returns 7 OF on the 40-man once 1 free agent leaves; about 7 OF jobs survive a normal winter. By his own recent record he ranks 7th among the returners (-1.6 WAR against a bar of -1.6), which the calibrated model turns into 67% kept through the tender deadline. Ranked by ZiPS and Steamer instead, which credit his longer track record, he is 6th (0.5 WAR, bar 0.4), worth 81% kept on the same model.
| By recent record: returning OF | Proj. WAR |
|---|---|
| 1. Colton Cowser | 2.2 |
| 2. Luis Robert | 1.2 |
| 3. Dylan Beavers | 0.5 |
| 4. Leody Taveras | 0.1 |
| 5. Christian Franklin | -0.1 |
| 6. Rece Hinds | -1.1 |
| 7. Heston Kjerstadlast job | -1.6 |
| By ZiPS / Steamer: returning OF | Proj. WAR |
|---|---|
| 1. Luis Robert | 2.0 |
| 2. Colton Cowser | 1.8 |
| 3. Dylan Beavers | 1.5 |
| 4. Leody Taveras | 1.2 |
| 5. Rece Hinds | 0.7 |
| 6. Heston Kjerstad | 0.5 |
| 7. Christian Franklinlast job | 0.4 |
Departing free agents are excluded; players on club, mutual or player options are counted as returning. The kept probability is calibrated on every September since 2012 using the recent-record projection; the ZiPS/Steamer reading uses the same model with a different ranking, so treat it as a second opinion rather than a calibrated number. Salary enters once arbitration projections publish in October.
October: Post-season eligible
On the 40-man before noon ET Sep 1. He stays eligible as long as he remains on the 40-man or 60-day IL through the post-season; an outright after the cutoff would end automatic eligibility.
The post-season eligibility list is fixed at noon ET on September 1: everyone on the 40-man, the 60-day IL or the military list at that moment, who then stays there without interruption. Attachment 25 (Major League Rule 40)
What happens if the club…
- option him to the minors
- Yes, 1 option year left. 4 of the five optional assignments for 2026 remain. A 2026 option year is already used (96 days), so further trips this season cost nothing extra. Once down he must stay 10 days unless he replaces an injured or traded player.
- Option years and the 20-day rule · Five optional assignments per season · Minimum stay on option
- designate him for assignment (or put him on outright waivers)
- The club has 7 days to trade him, pass him through outright waivers, or release him; he is paid at the major-league rate and keeps accruing service in the meantime. On outright waivers any club can claim him for $50,000, worst record first, and the claiming club takes his contract. If he clears, the club can outright him to the minors and he has no say; he stays under club control on a minor-league deal. He would then be Rule 5-eligible and would hold XX-D rights against any future outright. Post-season: an outright after the September 1 cutoff ends his automatic eligibility. He could only return as an approved injury replacement, and only if he accepts the outright and stays on a minor-league reserve list in the organization without interruption; a release makes him ineligible for anyone this October.
- Designated for assignment: 7 days · Outright waivers · Article XX-D: the right to walk
- release him
- Release waivers cost a claiming club $1 but the claimant assumes the whole contract, so expensive players clear. The club owes the full unpaid balance of this season's salary, offset by whatever another club pays him this year. A released player is not post-season eligible for any club this year.
- Release waivers and termination pay · Which rate a split contract pays at release
- trade himBLOCKED
- Not now: players on major-league contracts cannot be traded after the Aug 3 deadline until the day after the World Series.
- Trade deadline · 10-and-5 rights · June 15 no-trade for free-agent signees
- renew him for next year
- Pre-arbitration: the club sets his 2027 salary near the minimum ($780,000 floor) and he has no leverage beyond a non-tender.
- Minimum salaries · Tender deadline
What the rules say about him
- Option years and the 20-day rule1 option year left entering 2026; 96 option days this season uses one (0 after 2026).A season with fewer than 20 days on optional assignment does not count as an option year, and those days count as Major League service. 2022-2026 Basic Agreement, Article XIX(E) and XXI(B), p. 98 (the number itself is in Major League Rule 7(c))
- Five optional assignments per seasonOptioned 1 time this season that count toward the cap of 5: 4 left.A player can be optioned at most five times in a season; a sixth trip requires outright waivers. 2022-2026 Basic Agreement, Article XIX(E), p. 98 (the number itself is in Major League Rule 7(c))
- Post-season roster eligibilityOn the 40-man before noon ET Sep 1. He stays eligible as long as he remains on the 40-man or 60-day IL through the post-season; an outright after the cutoff would end automatic eligibility.The post-season eligibility list is fixed at noon ET on September 1: everyone on the 40-man, the 60-day IL or the military list at that moment, who then stays there without interruption. 2022-2026 Basic Agreement, Attachment 25, p. 253 (the number itself is in Major League Rule 40)
- Rule 5 clockOn a 40-man roster (would first be exposed after 2023 otherwise).
Option years, season by season
| Season | Days on option | Option year used | Stints |
|---|---|---|---|
| 2026 | 96 | yes | May 28, 2026 to Sep 1, 2026 (96d) |
| 2025 | 111 | yes | Jun 10, 2025 to Sep 29, 2025 (111d) |
| 2024 | 80 | yes | Mar 22, 2024 to Apr 23, 2024 (32d)May 13, 2024 to Jun 24, 2024 (42d)Aug 1, 2024 to Aug 7, 2024 (6d) |
Transaction log
| Sep 1, 2026 | Recalled | Baltimore Orioles recalled LF Heston Kjerstad from Norfolk Tides. |
| May 28, 2026 | Optioned | Baltimore Orioles optioned LF Heston Kjerstad to Norfolk Tides. |
| May 28, 2026 | Status change | Baltimore Orioles activated LF Heston Kjerstad from the 60-day injured list. |
| Mar 25, 2026 | Status change | Baltimore Orioles placed LF Heston Kjerstad on the 10-day injured list retroactive to March 22, 2026. Right hamstring strain. |
| Sep 29, 2025 | Recalled | Baltimore Orioles recalled LF Heston Kjerstad from Norfolk Tides. |
| Jun 10, 2025 | Optioned | Baltimore Orioles optioned LF Heston Kjerstad to Norfolk Tides. |
| Sep 15, 2024 | Status change | Baltimore Orioles activated LF Heston Kjerstad from the 10-day injured list. |
| Aug 7, 2024 | Status change | Baltimore Orioles placed OF Heston Kjerstad on the 10-day injured list retroactive to August 1, 2024. Concussion. |
| Aug 1, 2024 | Optioned | Baltimore Orioles optioned OF Heston Kjerstad to Norfolk Tides. |
| Jul 20, 2024 | Status change | Baltimore Orioles activated OF Heston Kjerstad from the 7-day injured list. |
| Jul 13, 2024 | Status change | Baltimore Orioles placed OF Heston Kjerstad on the 7-day injured list. Concussion. |
| Jun 24, 2024 | Recalled | Baltimore Orioles recalled OF Heston Kjerstad from Norfolk Tides. |
| May 13, 2024 | Optioned | Baltimore Orioles optioned OF Heston Kjerstad to Norfolk Tides. |
| Apr 23, 2024 | Recalled | Baltimore Orioles recalled OF Heston Kjerstad from Norfolk Tides. |
| Mar 22, 2024 | Optioned | Baltimore Orioles optioned OF Heston Kjerstad to Norfolk Tides. |
| Sep 14, 2023 | Contract selected | Baltimore Orioles selected the contract of OF Heston Kjerstad from Norfolk Tides. |
| Jun 30, 2020 | Signed | Baltimore Orioles signed OF Heston Kjerstad. |
Service through 2025 per FanGraphs RosterResource; options and this-season service reconstructed from the MLB transaction log (reconstruction; FanGraphs shows 1). Rule 5 exposure deadline Nov 17, 2026.