Alex Bregman
3B · R/R · age 32.5 · CHCXIX-AOCTOBER OK
ACTIVE
9+070
10+070 / 10+070
3
5 of 5
SIGNED THRU 2030
Free Agent (BOS) Jan'26
0 / 0
5 yr, $175M (2026-30); deferrals lower AAV; Full no-trade clause
Next 90 days, by the model
99%
<1%
<1%
1%
<1%
Pushing the cut risk around: this season's WAR (4.92) lowers it, last season's WAR (3.60) lowers it, WAR two seasons ago (4.17) lowers it.
Context the model does not weigh: ZiPS projects 3.1 WAR, 4.9 WAR this season; 6 IF on the 40-man, of whom Michael Conforto is headed to free agency.
Trained on every 40-man roster snapshot since 2011 and what happened in the following 90 days; it sees roster status, options, service, history and last season's line, not this season's performance or the club's intentions. How well it does.
Is there a job for him next year?
CHC returns 11 IF on the 40-man once 2 free agents leave; about 8 IF jobs survive a normal winter. By his own recent record he ranks 1st among the returners (3.9 WAR against a bar of 0.9), which the calibrated model turns into 100% kept through the tender deadline. Ranked by ZiPS and Steamer instead, which credit his longer track record, he is 2nd (3.4 WAR, bar 0.5), worth 100% kept on the same model.
| By recent record: returning IF | Proj. WAR |
|---|---|
| 1. Alex Bregman | 3.9 |
| 2. Dansby Swanson | 3.5 |
| 3. Nico Hoerner | 3.0 |
| 4. Michael Busch | 2.3 |
| 5. Matt Shaw | 1.7 |
| 6. Pedro Ramirez | 1.6 |
| 7. Gabriel Arias | 1.0 |
| 8. Justin Deanlast job | 0.9 |
| 9. James Triantos | -0.3 |
| 10. Kevin Alcantara | -0.7 |
| 11. BJ Murray Jr. | -1.0 |
| By ZiPS / Steamer: returning IF | Proj. WAR |
|---|---|
| 1. Nico Hoerner | 3.8 |
| 2. Alex Bregman | 3.4 |
| 3. Dansby Swanson | 3.2 |
| 4. Michael Busch | 2.5 |
| 5. Matt Shaw | 1.6 |
| 6. Gabriel Arias | 1.2 |
| 7. Pedro Ramirez | 0.9 |
| 8. Kevin Alcantaralast job | 0.5 |
| 9. Justin Dean | 0.2 |
| 10. BJ Murray Jr. | 0.2 |
| 11. James Triantos | 0.2 |
Departing free agents are excluded; players on club, mutual or player options are counted as returning. The kept probability is calibrated on every September since 2012 using the recent-record projection; the ZiPS/Steamer reading uses the same model with a different ranking, so treat it as a second opinion rather than a calibrated number. Salary enters once arbitration projections publish in October.
October: Post-season eligible
On the 40-man before noon ET Sep 1. He stays eligible as long as he remains on the 40-man or 60-day IL through the post-season; an outright after the cutoff would end automatic eligibility.
The post-season eligibility list is fixed at noon ET on September 1: everyone on the 40-man, the 60-day IL or the military list at that moment, who then stays there without interruption. Attachment 25 (Major League Rule 40)
What happens if the club…
- option him to the minorsBLOCKED
- Not without his consent: with five years of service he can refuse the assignment or elect free agency instead. The club's only unilateral moves are to keep him, trade him, or release him.
- Article XIX-A: five years, no forced assignment
- designate him for assignment (or put him on outright waivers)
- The club has 7 days to trade him, pass him through outright waivers, or release him; he is paid at the major-league rate and keeps accruing service in the meantime. On outright waivers any club can claim him for $50,000, worst record first, and the claiming club takes his contract (5 yr, $175M (2026-30); deferrals lower AAV). If he clears, he cannot be outrighted without his consent: he can refuse and force a release with his contract intact, or elect free agency (forfeiting termination pay). Post-season: an outright after the September 1 cutoff ends his automatic eligibility. He could only return as an approved injury replacement, and only if he accepts the outright and stays on a minor-league reserve list in the organization without interruption; a release makes him ineligible for anyone this October. With real money left on the contract a claim is unlikely; the usual outcome is clearing waivers, then release, with the club paying the balance less what a new club pays him.
- Designated for assignment: 7 days · Outright waivers · Article XIX-A: five years, no forced outright
- release him
- Release waivers cost a claiming club $1 but the claimant assumes the whole contract, so expensive players clear. The club owes the full unpaid balance of this season's salary, offset by whatever another club pays him this year. The guaranteed years remain owed in full. A released player is not post-season eligible for any club this year.
- Release waivers and termination pay · Which rate a split contract pays at release
- trade himBLOCKED
- Not now: players on major-league contracts cannot be traded after the Aug 3 deadline until the day after the World Series.
- Trade deadline · 10-and-5 rights · June 15 no-trade for free-agent signees
- Let the season end
- Under contract (5 yr, $175M (2026-30); deferrals lower AAV): nothing to decide this winter. Moving him later means trading the contract or releasing him and paying the guaranteed years in full.
- Release waivers and termination pay
What the rules say about him
- Article XIX-A: five years, no forced assignment9+070 of MLB service through 2025: can refuse an optional assignment and cannot be outrighted without consent.A player with five or more years of Major League service cannot be assigned anywhere but another Major League club without his written consent. 2022-2026 Basic Agreement, Article XIX(A)(2), p. 94
- Article XIX-A: five years, no forced outright5+ years of service: an outright assignment requires his consent; otherwise the club must keep, trade or release him.A player with five or more years of service can refuse an outright assignment altogether; the club must then keep him, trade him, or release him. 2022-2026 Basic Agreement, Article XIX(A)(2), p. 94
- Article XX-B free agency6+ years of service but under contract through 2030.Six or more years of service with an expiring contract: free agent at 9 AM ET the day after the last World Series game. 2022-2026 Basic Agreement, Article XX(B)(1)-(2), p. 102
- Post-season roster eligibilityOn the 40-man before noon ET Sep 1. He stays eligible as long as he remains on the 40-man or 60-day IL through the post-season; an outright after the cutoff would end automatic eligibility.The post-season eligibility list is fixed at noon ET on September 1: everyone on the 40-man, the 60-day IL or the military list at that moment, who then stays there without interruption. 2022-2026 Basic Agreement, Attachment 25, p. 253 (the number itself is in Major League Rule 40)
- Rule 5 clockOn a 40-man roster (would first be exposed after 2018 otherwise).
Transaction log
| Jan 14, 2026 | Signed as free agent | Chicago Cubs signed free agent 3B Alex Bregman. |
| Nov 4, 2025 | Declared free agent | 3B Alex Bregman elected free agency. |
| Jul 14, 2025 | Status change | American League All-Stars activated 3B Alex Bregman from the 10-day injured list. |
| Jul 11, 2025 | Status change | Boston Red Sox activated 3B Alex Bregman from the 10-day injured list. |
| May 24, 2025 | Status change | Boston Red Sox placed 3B Alex Bregman on the 10-day injured list. Right quad strain. |
| Apr 18, 2025 | Status change | Boston Red Sox activated 3B Alex Bregman from the paternity list. |
| Apr 16, 2025 | Status change | Boston Red Sox placed 3B Alex Bregman on the paternity list. |
| Feb 15, 2025 | Signed as free agent | Boston Red Sox signed free agent 3B Alex Bregman. |
| Oct 31, 2024 | Declared free agent | 3B Alex Bregman elected free agency. |
| Aug 2, 2022 | Status change | Houston Astros activated 3B Alex Bregman from the paternity list. |
| Aug 1, 2022 | Status change | Houston Astros placed 3B Alex Bregman on the paternity list. |
| Aug 25, 2021 | Status change | Houston Astros activated 3B Alex Bregman. |
| Jun 17, 2021 | Status change | Houston Astros placed 3B Alex Bregman on the 10-day injured list. Left quad strain. |
| Apr 20, 2021 | Status change | Houston Astros activated 3B Alex Bregman from the 10-day injured list. |
| Sep 8, 2020 | Status change | Houston Astros activated 3B Alex Bregman from the 10-day injured list. |
| Aug 20, 2020 | Status change | Houston Astros placed 3B Alex Bregman on the 10-day injured list. Right hamstring discomfort. |
| Jul 25, 2016 | Contract selected | Houston Astros selected the contract of 3B Alex Bregman from Fresno Grizzlies. |
| Jun 25, 2015 | Signed | Houston Astros signed SS Alex Bregman. |
Service through 2025 per FanGraphs RosterResource; options and this-season service reconstructed from the MLB transaction log (reconstruction; FanGraphs shows n/a). Rule 5 exposure deadline Nov 17, 2026.